5 Sleeping Tips for Long-Haul Truckers
You dreamed of navigating the highways. You’re the king of the road out there on your eighteen wheels. You, literally, look down on everyone around you. But at the end of the day, when the clock runs out and your body winds down, it’s time for sleep. Science says you should sleep eight hours each […]
Fighting Fatigue As A Long-Haul Truck Driver
Long hours behind the wheel. The midwest that stretches for days…okay it just seems that way. That reefer that you parked beside that fires up just as you’re about to doze off. Finding elusive sleep on a twin bed that isn’t the same as your adjustable, gel memory foam, heated and cooling technology, ergonomic ultra-cushioned […]
