Truck Driver Health and Wellness: Staying Fit on the Open Road
Life on the road as a truck driver can be rewarding, but it’s no secret that the lifestyle comes with challenges—especially when it comes to health and wellness. The long hours of sitting, limited access to nutritious meals, and tight schedules can make it difficult for drivers to prioritize their health. However, with a few […]
The Road to Good Health: The Top 5 Reasons Truck Drivers Need Health Insurance
Let’s explore something incredibly important, yet often overlooked—health insurance. It’s not exciting, but it is necessary, so let’s talk. Life on the road can be tough, and taking care of your health may not always be your number one priority. However, we want to shed light on the top 5 reasons why health insurance as […]
Driving Towards Well-Being: Why Mental Health and Wellness Support is a Lifeline for Truck Drivers
Truck driving is one of the most demanding professions out there, requiring long hours on the road, isolation, strict deadlines, and a considerable amount of stress. Truck drivers’ mental health and wellness may suffer as a result of job demands, just like any other profession. Unfortunately, due to the nature of the job, truck drivers […]
How to Safely and Effectively Manage Obstructive Sleep Apnea for Truck Drivers
Obstructive sleep apnea (OSA) is a serious condition that disproportionately affects truck drivers due to long hours behind the wheel, irregular sleep schedules, and sedentary lifestyles. Left untreated, OSA can lead to excessive daytime drowsiness, impaired reaction times, and even life-threatening accidents on the road. However, with proper management, truck drivers can safely and effectively […]
What truck drivers need to know about complying with hours of service
The hours-of-service regulations govern the daily operation of truck drivers. “Hours of service” refers to the maximum duration in which drivers are permitted to be on duty including driving time, and specifies the number and length of rest periods, to help ensure that drivers stay safe and in proper care and control of their truck. […]
The Nationwide Trucker Parking Shortage: A Growing Crisis on America’s Highways
For truck drivers across the United States and Canada, finding a safe place to park at the end of a long shift has become an increasingly daunting challenge. The nationwide shortage of truck parking spaces is not just an inconvenience—it’s a growing crisis with serious implications for safety, compliance, and the economy. As America’s highways […]
Membership has its Perks: The Trucker’s Network Membership
Life on the road can be tough, but it doesn’t have to be. If you’re a professional trucker looking for ways to save money, access exclusive resources, and streamline your business operations, then joining The Trucker’s Network is a game-changer. Being a trucker comes with a set of challenges faced by few other industries. Long […]
9 Hot Tips to Stay Cool this Summer
As the summer sun blazes down, truckers face unique challenges to stay cool and comfortable on the road. The intense heat can take a toll on both your body and your truck, so you need effective strategies for to keep cool. Let’s explore some practical tips and tricks to help you beat the summer heat, […]
The NEW TTN App and other Great Trucker Apps
Long hauls on the road can be grueling, but with the right tools, truckers can enhance their efficiency, safety, and overall experience. We’ve put together a Top 10 list of apps that every trucker should have on their smartphone. From navigation, to documentation, to entertainment, there’s an app to help you along the way. Be […]
Staying Motivated as a Trucker: Tips for Staying Engaged and Focused
Being a trucker isn’t just a job; it’s an all-encompassing life that demands dedication, focus, and resilience. While the open road offers adventure, it also presents unique challenges that can test your motivation. Long hours behind the wheel, isolation from loved ones, and the monotony of repetitive routes can weigh heavily on your spirit. However, […]
The Road to Better Health: The Advantages of Telemedicine for Truck Drivers
The nomadic life of a truck driver entails long hours on the road and extended periods away from home, making it challenging to prioritize healthcare. However, as medicine and healthcare catch up with technology, truck drivers now have access to convenient healthcare services that can help them stay healthy on the road. The Importance of […]
Truckers and Pets: Living and Working with Animal Companionship
Did you know that the American Veterinary Medical Association acknowledges the amazing connection between truck drivers and animal companions? It’s a wonderful bond that includes emotional, psychological, and physical interactions between people, animals, and their environment. As a truck driver, you can benefit from the connection between you and a furry—or not-so-furry—travel companion. Benefits of […]
Mental Health Tips for Truckers
Life on the Road for a Trucker can have a tremendous effect on a driver’s mental health. Drivers spend most of their time on the road alone and away from family and friends. While truck driving can be a rewarding job, the extended periods of isolation can attribute to a decline in a driver’s mental […]
Health Tips Every Trucker Should Follow
When you live your life on the road, it can be very easy to fall into an unhealthy lifestyle. This is the case when it comes to most truck drivers. Being on the road for weeks at a time can take a toll on one’s health. The lack of exercise, sleep and access to a […]
